Useful/Favorite Websites

Training/Lifestyle Resources – CrossFit Headquarters Mainsite

CrossFit Football – John Welbourne’s site for power athletes

CrossFit Endurance – Endurance athletes using strength and conditioning w/interval training for superior performance

Strongman WOD – CrossFit superstar Rob Orlando’s site – workouts with a strength focus/perspective

Talk To Me Johnnie – John Welbourn’s site where he answers athletes questions

Mobility WOD – Kelly Starrett’s site covering mobility and wellness for athletes

Gymnastics WOD – Carl Paoli’s site with workouts and instruction focusing on gymnastics skills and movements

Mark’s Daily Apple – Primal living in the modern world

Catalyst Athletics – Greg Everett’s site – Olympic weight lifting, strength & conditioning and nutrition

SicFit – a CrossFit collective

Chatting with Chappy – Coach Brent Chapman’s blog covering CrossFit, S&C, general training and other shenanigans


One Rep Max Calculator

Nutrition, Eating, Lifestyle and Wellness

Robb Wolf – Paleo, nutrition & lifestyle

PaleoPlan – Prepared shopping and menus

Whole9Life – Home of the Whole 30 – Medicine for the 21st. Century

Paleo Dog/Cat Food – Earthborn & Taste of the Wild

Gear & Supplies

Rage Fitness- Local to Denver

Rogue Fitness

Again Faster


Big Life Foundation – Photographer Nick Brandt’s conservation effort in East Africa

Cycle Dog – Earth friendly pet company

Sanuk – They’re not shoes they’re sandals

Mountain Sun – Beer

Over the Edge – Mountain Bike Destinations

The Hot Tomato – Great hand made pizza at the end of the trail in Fruita, CO.

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