<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-8577710552571240972.post9182988236843747191..comments</id><updated>2009-11-08T18:51:58.738-07:00</updated><title type='text'>Comments on CrossFit Littleton: WOD 11/5/09</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://crossfitlittleton.net/feeds/9182988236843747191/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8577710552571240972/9182988236843747191/comments/default'/><link rel='alternate' type='text/html' href='http://crossfitlittleton.net/2009/11/wod-11509.html'/><author><name>CrossFit Littleton</name><uri>http://www.blogger.com/profile/10591581630680645851</uri><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>7</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8577710552571240972.post-1324358751082927473</id><published>2009-11-08T18:51:58.738-07:00</published><updated>2009-11-08T18:51:58.738-07:00</updated><title type='text'>Go Heather... Go Heather!!</title><content type='html'>Go Heather... Go Heather!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8577710552571240972/9182988236843747191/comments/default/1324358751082927473'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8577710552571240972/9182988236843747191/comments/default/1324358751082927473'/><link rel='alternate' type='text/html' href='http://crossfitlittleton.net/2009/11/wod-11509.html?showComment=1257731518738#c1324358751082927473' title=''/><author><name>cathmac</name><uri>http://www.blogger.com/profile/10419986215787684692</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='15931105772702701769'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://crossfitlittleton.net/2009/11/wod-11509.html' ref='tag:blogger.com,1999:blog-8577710552571240972.post-9182988236843747191' source='http://www.blogger.com/feeds/8577710552571240972/posts/default/9182988236843747191' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-8577710552571240972.post-7037911935800480124</id><published>2009-11-06T16:00:45.473-07:00</published><updated>2009-11-06T16:00:45.473-07:00</updated><title type='text'>Ya, Heather's persuasive that way Corene - I'm GLA...</title><content type='html'>Ya, Heather&amp;#39;s persuasive that way Corene - I&amp;#39;m GLAD she made you do it!  Nice job on the PR for you too!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8577710552571240972/9182988236843747191/comments/default/7037911935800480124'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8577710552571240972/9182988236843747191/comments/default/7037911935800480124'/><link rel='alternate' type='text/html' href='http://crossfitlittleton.net/2009/11/wod-11509.html?showComment=1257548445473#c7037911935800480124' title=''/><author><name>KariJo</name><uri>http://www.blogger.com/profile/12732497878061070778</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00176609981801130305'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://crossfitlittleton.net/2009/11/wod-11509.html' ref='tag:blogger.com,1999:blog-8577710552571240972.post-9182988236843747191' source='http://www.blogger.com/feeds/8577710552571240972/posts/default/9182988236843747191' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-8577710552571240972.post-5551872337689343167</id><published>2009-11-06T10:04:42.489-07:00</published><updated>2009-11-06T10:04:42.489-07:00</updated><title type='text'>KJ- It was indeed, but Heather made me do it!</title><content type='html'>KJ- It was indeed, but Heather made me do it!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8577710552571240972/9182988236843747191/comments/default/5551872337689343167'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8577710552571240972/9182988236843747191/comments/default/5551872337689343167'/><link rel='alternate' type='text/html' href='http://crossfitlittleton.net/2009/11/wod-11509.html?showComment=1257527082489#c5551872337689343167' title=''/><author><name>Corene</name><uri>http://www.blogger.com/profile/12445547592174329332</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://crossfitlittleton.net/2009/11/wod-11509.html' ref='tag:blogger.com,1999:blog-8577710552571240972.post-9182988236843747191' source='http://www.blogger.com/feeds/8577710552571240972/posts/default/9182988236843747191' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-8577710552571240972.post-1254843366695500091</id><published>2009-11-05T21:48:28.061-07:00</published><updated>2009-11-05T21:48:28.061-07:00</updated><title type='text'>Great job Heather!  And good job on the PR for you...</title><content type='html'>Great job Heather!  And good job on the PR for your press too! (Corene, wasn&amp;#39;t that a PR for you too?)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8577710552571240972/9182988236843747191/comments/default/1254843366695500091'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8577710552571240972/9182988236843747191/comments/default/1254843366695500091'/><link rel='alternate' type='text/html' href='http://crossfitlittleton.net/2009/11/wod-11509.html?showComment=1257482908061#c1254843366695500091' title=''/><author><name>KariJo</name><uri>http://www.blogger.com/profile/12732497878061070778</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='00176609981801130305'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://crossfitlittleton.net/2009/11/wod-11509.html' ref='tag:blogger.com,1999:blog-8577710552571240972.post-9182988236843747191' source='http://www.blogger.com/feeds/8577710552571240972/posts/default/9182988236843747191' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-8577710552571240972.post-9199216771726222206</id><published>2009-11-05T20:52:21.347-07:00</published><updated>2009-11-05T20:52:21.347-07:00</updated><title type='text'>Yeah Heather!  Nice job!</title><content type='html'>Yeah Heather!  Nice job!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8577710552571240972/9182988236843747191/comments/default/9199216771726222206'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8577710552571240972/9182988236843747191/comments/default/9199216771726222206'/><link rel='alternate' type='text/html' href='http://crossfitlittleton.net/2009/11/wod-11509.html?showComment=1257479541347#c9199216771726222206' title=''/><author><name>LoriE</name><uri>http://www.blogger.com/profile/00033779426323873884</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://crossfitlittleton.net/2009/11/wod-11509.html' ref='tag:blogger.com,1999:blog-8577710552571240972.post-9182988236843747191' source='http://www.blogger.com/feeds/8577710552571240972/posts/default/9182988236843747191' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-8577710552571240972.post-6985700337126515564</id><published>2009-11-05T20:30:26.134-07:00</published><updated>2009-11-05T20:30:26.134-07:00</updated><title type='text'>Very nice Heather!  You ROCK!</title><content type='html'>Very nice Heather!  You ROCK!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8577710552571240972/9182988236843747191/comments/default/6985700337126515564'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8577710552571240972/9182988236843747191/comments/default/6985700337126515564'/><link rel='alternate' type='text/html' href='http://crossfitlittleton.net/2009/11/wod-11509.html?showComment=1257478226134#c6985700337126515564' title=''/><author><name>Jen72</name><uri>http://www.blogger.com/profile/15030262087891652822</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='15439356521078635916'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://crossfitlittleton.net/2009/11/wod-11509.html' ref='tag:blogger.com,1999:blog-8577710552571240972.post-9182988236843747191' source='http://www.blogger.com/feeds/8577710552571240972/posts/default/9182988236843747191' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-8577710552571240972.post-6233943616376223191</id><published>2009-11-05T20:05:27.044-07:00</published><updated>2009-11-05T20:05:27.044-07:00</updated><title type='text'>Way to go Heather!!!</title><content type='html'>Way to go Heather!!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8577710552571240972/9182988236843747191/comments/default/6233943616376223191'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8577710552571240972/9182988236843747191/comments/default/6233943616376223191'/><link rel='alternate' type='text/html' href='http://crossfitlittleton.net/2009/11/wod-11509.html?showComment=1257476727044#c6233943616376223191' title=''/><author><name>Stacy</name><uri>http://www.blogger.com/profile/02119309845141242303</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='04971329003092243203'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://crossfitlittleton.net/2009/11/wod-11509.html' ref='tag:blogger.com,1999:blog-8577710552571240972.post-9182988236843747191' source='http://www.blogger.com/feeds/8577710552571240972/posts/default/9182988236843747191' type='text/html'/></entry></feed>