tag:blogger.com,1999:blog-8577710552571240972.post4950360203047855660..comments2009-11-14T11:08:46.123-07:00CrossFit Littletonhttp://www.blogger.com/profile/10591581630680645851noreply@blogger.comBlogger21125tag:blogger.com,1999:blog-8577710552571240972.post-8235258355859181322009-11-14T11:08:46.247-07:002009-11-14T11:08:46.247-07:00I meant &quot;his shirt&quot;!KariJohttp://www.blogger.com/profile/12732497878061070778noreply@blogger.comtag:blogger.com,1999:blog-8577710552571240972.post-33783567388171337882009-11-14T11:00:39.482-07:002009-11-14T11:00:39.482-07:00Ya Steve...I&#39;m a terrible photographer! Somehow I managed to erase their shirts ;-) And no photo of the POD scores, that&#39;s my bad! I forgot to take a pic at the end! Sorry Steve!KariJohttp://www.blogger.com/profile/12732497878061070778noreply@blogger.comtag:blogger.com,1999:blog-8577710552571240972.post-73003791680831064872009-11-14T10:22:39.642-07:002009-11-14T10:22:39.642-07:00I would have Steve, but it got erased.CrossFit Littletonhttp://www.blogger.com/profile/10591581630680645851noreply@blogger.comtag:blogger.com,1999:blog-8577710552571240972.post-65335577200373549752009-11-14T09:08:17.489-07:002009-11-14T09:08:17.489-07:00Also - any chance on posting pit of despair white board photo?ColoradoStevehttp://www.blogger.com/profile/06649608988889001636noreply@blogger.comtag:blogger.com,1999:blog-8577710552571240972.post-42757456618439970492009-11-14T09:03:04.875-07:002009-11-14T09:03:04.875-07:00Hey - who was taking pictures yesterday (Kari?). There&#39;s 4 of shirtless guy...hhhmmmColoradoStevehttp://www.blogger.com/profile/06649608988889001636noreply@blogger.comtag:blogger.com,1999:blog-8577710552571240972.post-44549099086229055552009-11-14T07:59:25.761-07:002009-11-14T07:59:25.761-07:00Larry fits your personality soooo much better!Corenehttp://www.blogger.com/profile/12445547592174329332noreply@blogger.comtag:blogger.com,1999:blog-8577710552571240972.post-71286914909304436792009-11-13T20:58:55.081-07:002009-11-13T20:58:55.081-07:00how many hours until 9:00 am tomorrow?dwalsh911http://www.blogger.com/profile/14842929105748927101noreply@blogger.comtag:blogger.com,1999:blog-8577710552571240972.post-77908683641976052182009-11-13T20:37:42.799-07:002009-11-13T20:37:42.799-07:00You do not have my name up there Ian...it is LoriE and I moded, and I think I have the same time as Larry,thanks.LoriEhttp://www.blogger.com/profile/00033779426323873884noreply@blogger.comtag:blogger.com,1999:blog-8577710552571240972.post-53048183616145386142009-11-13T19:59:51.228-07:002009-11-13T19:59:51.228-07:00no tears CathMac... will we see you tomorrow?Dean Armandhttp://www.blogger.com/profile/10475663570791453600noreply@blogger.comtag:blogger.com,1999:blog-8577710552571240972.post-54852772309662852842009-11-13T18:18:33.805-07:002009-11-13T18:18:33.805-07:00i am sorry I am going to miss this... however, I have done so many WOD&#39;s today. You should see me try to walk and get in and out of my car. You&#39;d think Ian asked me to run a marathon. <br /><br />even shed a tear... violins?? :)cathmachttp://www.blogger.com/profile/10419986215787684692noreply@blogger.comtag:blogger.com,1999:blog-8577710552571240972.post-75679872080404147842009-11-13T13:10:19.221-07:002009-11-13T13:10:19.221-07:00Marc - You should definitely do the wallball/kb WOD at 2! It&#39;s ALL kinds of fun!Corenehttp://www.blogger.com/profile/12445547592174329332noreply@blogger.comtag:blogger.com,1999:blog-8577710552571240972.post-17179034585580376402009-11-13T12:57:33.542-07:002009-11-13T12:57:33.542-07:00Good luck with that wb/kbs workout, Dean. It is a soul crushing experience.Ben Edelenhttp://www.blogger.com/profile/09807579815616999610noreply@blogger.comtag:blogger.com,1999:blog-8577710552571240972.post-12901338376721690392009-11-13T12:44:26.183-07:002009-11-13T12:44:26.183-07:00Also, I&#39;ll be her at 4.CrossFit Littletonhttp://www.blogger.com/profile/10591581630680645851noreply@blogger.comtag:blogger.com,1999:blog-8577710552571240972.post-27516286631444109162009-11-13T12:00:05.356-07:002009-11-13T12:00:05.356-07:00Marc, we are doing the 75kb, 75wb, with 5 burpees every minute at 2pmDean Armandhttp://www.blogger.com/profile/10475663570791453600noreply@blogger.comtag:blogger.com,1999:blog-8577710552571240972.post-3810287475760367582009-11-13T11:37:34.384-07:002009-11-13T11:37:34.384-07:00Ian,<br />Is there any chance I could do the workout prior to the 5pm class? Will you be at the gym before this evenings class. Anyone else interested?Marc Montoyahttp://www.blogger.com/profile/05720918149905517828noreply@blogger.comtag:blogger.com,1999:blog-8577710552571240972.post-16935622060255793572009-11-13T10:02:00.553-07:002009-11-13T10:02:00.553-07:00Yes sir Steve.CrossFit Littletonhttp://www.blogger.com/profile/10591581630680645851noreply@blogger.comtag:blogger.com,1999:blog-8577710552571240972.post-66699469730208098032009-11-13T08:39:33.463-07:002009-11-13T08:39:33.463-07:00Good question Steve.Chappyhttp://www.blogger.com/profile/10860506692513508219noreply@blogger.comtag:blogger.com,1999:blog-8577710552571240972.post-22136393061125940562009-11-13T08:08:45.784-07:002009-11-13T08:08:45.784-07:00So - 1 OHS then 3 kte then 1 OHS then 3 kte etc?ColoradoStevehttp://www.blogger.com/profile/06649608988889001636noreply@blogger.comtag:blogger.com,1999:blog-8577710552571240972.post-9221860801390502772009-11-12T23:16:30.709-07:002009-11-12T23:16:30.709-07:00Thanks DerekRhyno54http://www.blogger.com/profile/10709354678537217249noreply@blogger.comtag:blogger.com,1999:blog-8577710552571240972.post-7432159093656152712009-11-12T22:57:31.357-07:002009-11-12T22:57:31.357-07:00knees to elbows...Stogie Dhttp://www.blogger.com/profile/00456853240304681613noreply@blogger.comtag:blogger.com,1999:blog-8577710552571240972.post-32252726302474663422009-11-12T22:29:00.265-07:002009-11-12T22:29:00.265-07:00Squats?? I can&#39;t even squat to sit in a chair right now thanks to yesterdays WOD. What the he&#39;ll are KTE&#39;s?Rhyno54http://www.blogger.com/profile/10709354678537217249noreply@blogger.com