Mr. Brent Chapman has started a blog he would very much like you all to have a look at and participate in. He will cover CrossFit stuff, S&C, training and general tomfoolery. You can check it out here:

http://chattingwithchappy.blogspot.com

In case you forget to bookmark it , you can find it on our Resources Tab under “Useful/Favorite Websites”. It’ll for sure be one of my favorites Chap…