


Max rnds in 15 minutes:
7 Box Jumps (24"/20")
10 Ball Slams
Daily Leaders:
1.) Arron: 16.5
2.) Jennifer & Troy: 15.5 (I just don't don understand how the girls can do as good as the boys!?)
3.) Lorie: 13.5
4.) Derek: 13
5.)*
Forging Elite Fitness in Littleton, CO
8250 W. Coal Mine Ave. #10B
Littleton, CO 80123
(Southeast corner of S. Wadsworth Blvd. and Coal Mine Ave. - in the same center as the 7-Eleven).
Click here for a map of our location.
Phone: 303.948.4484
6 comments:
Hey, letting her win is the smart move....I live with her :)
Watch it Derek, you're gonna get in trouble saying things like that! Besides, I don't believe you anyway.
Oh, and we can't forget that Lucy got her first pull up today! Bravo! Now we've got to get Crossfit kids going.
LORI! yeah yeah yeah!!
If that isn't the most adorable picture!!! COngrats!
Derek... you have another blond on your bad side now.. mwhahahahhaahhaa
I so need to be the next girl to lose my virginity on that board...Maybe Lucy can give me some pointers!
Thanks Catherine, it's always fun to win, even if it is a small one! :)
A kid's Crossfit....I don't know if my ego could take it the day I got beat by some 9 year old kid.
It's hard enough losing to a girl :)
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